Shoulder Pain That Lasts Over a Week? Here's What You Should Know

 

The article discusses the condition known as "Frozen Shoulder," a common but serious issue where shoulder pain and stiffness persist for a long time. If shoulder pain has been troubling you for more than a week, it is recommended to see a doctor.

Causes:

  • Incorrect posture during sleep or sitting often results in shoulder pain, but frozen shoulder is different.
  • Frozen shoulder leads to severe stiffness, particularly in the upper arm and shoulder, making it difficult to lift the arm.

What the Experts Say:

Dr Anil Kumar, an orthopaedic specialist, explains that the condition usually arises in individuals between 40-60 years of age, and if untreated, it may take years to fully recover.

Diagnosis and Treatment:

  • Doctors usually conduct a physical examination followed by an X-ray or MRI to diagnose the condition.
  • Treatment often includes medication and physical therapy. In severe cases, surgery might be required.

Symptoms of Frozen Shoulder:

  • Initial symptoms include mild stiffness, which worsens over time, making it hard to move the arm.
  • As the condition progresses, shoulder movement becomes severely restricted.

Consult a Physiotherapist:

Patients are advised to work with a physiotherapist to restore mobility and reduce stiffness through exercises, heat therapy, and other treatments.